Take a Stand for Well-being: My Exciting Switch to a Standing Desk!

Hi there! Alexis here, and I've got some exhilarating news to share! I've recently jazzed up my workspace with an addition that not only aligns with our mission at SSS but also brings a spark of joy to my day: a brand-new standing desk!

I can't begin to express how much of a game-changer this has been. Not only do I get to stretch out and break the cycle of long hours seated, but it's also been an unexpected mental health booster. Every time I elevate my desk, it feels like I'm taking an active stance for self-care, pushing away the day's stressors and inviting a burst of fresh energy.

And here's the cherry on top: the placement of my new desk is right by a sun-filled window. So, during those late-day meetings with our West Coast clients, I've got this fantastic natural light streaming in. It literally and figuratively brightens up my Zoom calls!

Of course, as thrilled as I am about this change, I've also learned the importance of using a standing desk the right way. For those thinking of taking the leap, here's a checklist to ensure you're getting all the benefits:

• Ease Into It: Start with shorter standing periods, and gradually increase.

• Stand Comfortably: Make sure you've got supportive shoes on.

• Cushion the Experience: An anti-fatigue mat works wonders.

• Ergonomics Matter: Set your monitor and keyboard just right.

• Stay on the Move: Gentle weight shifting and stretching keep things lively.

• The Standing-Sitting Dance: Mix it up for the best of both worlds.

• Stand Tall, Stand Right: Posture, posture, posture!

• Make It Yours: Personal touches make any space more inviting.

• Stay Tuned In: Listen to your body's cues.

• Hydration Station: Keep that water bottle handy.

So, to all considering a standing desk: Dive in, feel the difference, and let that newfound energy shine through. Here's to standing tall, in every sense of the word!

Cheers to brighter days and brighter Zoom calls!

PS. You might also want to check out "https://www.upliftdesk.com/benefits-of-a-standing-desk/. They created the cool gif above and have some additional good insights on the benefits of a standing desk (no sponsorship or relationship implied ... I got my desk from Amazon)